I offer the following services to help you on your journey...

This initial session gives us the opportunity to get to know each other. We will go over your history, hear what your looking for, discuss therapeutic options, and build a plan that makes sense for your unique needs.

TEB is a Somatic therapy technique using therapeutic touch to help regulate the nervous system. This technique can also be done remotely.

Voice Dialogue is a therapeutic technique that helps you map out the many different aspects or voices within you, that may often have conflicting desires. Voice dialogue is interactive and experiential and helps you better understand what is happening during your internal self dialogue, leading to greater clarity and a deeper understanding of yourself.

Combo sessions are longer sessions that allow you to combine multiple modalities. Some clients find it helpful to combine multiple approaches in each session.

Storytelling has a powerful effect on people and can have a deep therapeutic effect that often awakens the inner child within us all. In Storytelling for the Soul, we will explore one of my soulful stories, read it together, and use it to explore what it awakens within you. This can be a powerful bridge to your soul, and can help awaken a deeper connection, opening the door to communication with the spiritual part of you.